A Chaotic Soul
"I haven’t picked up the pieces yet. I don’t know where to begin. I don’t know how to begin. I just know I need to begin."
Waist Away
Candice
- Jan 28, 2020
- 2 min
Staring in the Face of Tragedy
I haven’t picked up the pieces yet. I don’t know where to begin. I don’t know how to begin. I just know I need to begin. Losing a loved...
FNMN
- Dec 31, 2019
- 3 min
Not Just a Resolution...
It’s more than just a fad. It’s more than a resolution for the new year. It takes commitment and attainable goals. So let’s talk 2020...
Curtis
- Dec 9, 2019
- 2 min
Scared of Success
What do you do when you’re scared of weight loss success? My weight has always been an issue for me. Genetically speaking, I’m not built...
Candice
- Nov 11, 2019
- 2 min
Running on Fumes
There will come a day (hell, days) in your fitness journey where you have to admit you’re running on fumes. It’s that point where life...
Bre
- Oct 28, 2019
- 3 min
Understanding the Weight
"If you want something you have never had, you must be willing to do something you have never done." I want to do something that I have...
Candice
- Oct 14, 2019
- 3 min
Mind Your Own Weight Loss
One of the most obnoxious things I see people do is mind the weight loss of others instead of their own personal journey, and my question...
Bre
- Sep 30, 2019
- 3 min
Back at One
Back at one. Sadly.
Picture it: Spring 2019. I had been doing Keto for exactly 1.5 months. I stood naked and stepped on the scale.
Candice
- Sep 17, 2019
- 2 min
A Delicate Balance
We often forget to prepare for the roadblocks we encounter on fitness journeys, such as travel and vacation. The truth is, when you’re...
Candice
- Sep 2, 2019
- 3 min
Meet GRACE...Thank Me Later
Meet GRACE, the concept you didn’t know you deserved in your life. Okay, so we’re back, and you’ve been eating better, and hitting the...
Candice
- Aug 19, 2019
- 3 min
Me vs. The Gym
Alright, so you’ve decided you want to make the journey to a more fit you. WHOOP WHOOP! Only there’s one roadblock. The f*cking gym. If I...
Candice
- Aug 5, 2019
- 3 min
I Need More
At some point, you get tired of being conscious of how your dress fits, or if some back fat will peek out of that halter top. You get...