Grief is something that seems to be a constant theme in my life. It is something that I try to peacefully coexist with, but with grief,...

"If you want something you have never had, you must be willing to do something you have never done." I want to do something that I have...

Back at one. Sadly. Picture it: Spring 2019. I had been doing Keto for exactly 1.5 months. I stood naked and stepped on the scale.